We are honoured & inspired to confirm our dates & pricing for our third annual 2020 Soul Sisters Summer Camp. Join us early on in the summer season when medicines are flowering in abundances amongst the trees, & the warmth of summer energizes and evokes high octane healing & celebration.

The 3 day experience includes:
-Transportation to and from Camp Whitney from Government dock at Bakers Narrows
(https://www.cityofflinflon.ca/p/camp-whitney-)
-Overnight accomodation in Cabins (bring your own bedding)
-opening & closing ceremonies
-4 x 2 hr Skill Sharing Workshops
-2 x Guided Meditations
-3 x Movement/Yoga Sessions
-2 x Vegetarian Breakfast and Lunch
-2 x Vegetarian Dinner
-Evening Bonfires/ Performance/ Song-share
-The tea is always Brewing

A limited 15 Pre-Sale tickets will go on sale March 1, 2020 for $295 (CND) so confirm your spot asap at this rate! Early bird registration will open April 6- May 31, 2020 at $345 (CND). We will also accept payment plans, if it's easier for you to budget for the weekend in two instalments. Full price registration is open June 1, 20202 for $395(CND).

We are looking forward to forming circle with you sisters in nature again this summer solstice.
Katie, Kjelti, and Kristy

www.borealgatherings.com

A workshop around the above themes rooted in the dance practice of Contact Improvisation and somatic exercises from Embodied Flow. There will be meditation, touch, learning to say yes/no verbally and non-verbally, and physical movement/yoga practice. Open to all levels of those interested in this topic for their personal or work life. LGBTQ2 safe zone. All ages.

Bring long sleeve shirt, journal, and an open mind.

Hybrid 300- Flin Flon SUNDAY, FEB 9 11:30-2:00pm
limited to 20 spots
facebook message Hybrid 300 or Tracy Salamondra to register

Good Women Dance Company- Edmonton, TUESDAY FEB 11 9:30-11:30am
$15 drop in or GWD class card

Free Flow Dance-Saskatoon SUNDAY, FEB 16 12:45-3:15pm
Reserve your spot by emailing/etransfer:
kristyraeoflight@gmail.com

About the facilitator:
Kristy Janvier is born and raised in Flin Flon and is of Dene (English River First Nation), English/Irish, and Ukrainian decent. At the age of 18 she began working overseas as a professional actress/dancer. After 15 years of working in the entertainment industry with Disney, Kristy sought out other forms of movement and dance making work based on improvisation and interaction with bodies and space. Upon returning to Canada, she has connected to her roots through contemporary-Indigenous dance. She had an opportunity to explore her research on water, the rivers, bloodlines and healing with the support of Young Lungs Dance Exchange in Winnipeg (winter 2016-17). She has attended 8 Days in Toronto (June '17) and performed at the Aberdeen Cultural Centre in New Brunswick (August '17), a solo work-in-progress with Free Flow in Saskatoon (September '17) and Weesageechak begins to Dance in Toronto (November'17), toured as an invited guest with Dancers of Damelahamid (October-November '17). The video work from the E|MERGE artist residency at Earthdance, Massachusetts (February '18) has screened at 5 film festivals in Canada. Toured with with Dancers of Damelahamid for the premier of Mînowin. Currently working on a new solo project called "Hide" which was initially supported by the Made in BC creative residency program.

Committing to her yoga practice in 2007, Kristy has trained with YogaWorks, Yin Yoga with Sarah Powers, and Embodied Flow with Tara Judelle and Dr. Scott Lyons. As a bridge between the dance and meditative world, Expressive Arts Therapy has also been a deep interest in connecting the two worlds. In addition, she is a co-creator of Soul Sister Summer Camp, an annual women's nature retreat in northern Manitoba (www.borealgatherings.com). Currently teaching in Flin Flon, MB.

Monday 6:15-7:15pm Vinyasa level 1
Vinyasa- A flow class where poses are linked together at a quicker pace to build flexibility and strength to work towards challenging the body for level 2 asanas.

Monday 7:30-8:30pm Hatha for all levels
Hatha- Moving through physical postures with breath to align body, mind and spirit.

Friday 6:15-7:15pm Vinyasa level 2
Vinyasa- A flow class where poses are linked together at a quicker pace to build flexibility and strength to work towards challenging the body (such as arm balances, binds, backbends, and inversions).

Drop in is $10.50 or use your Hybrid 300 pass
Register at hybrid300.zenplanner.com

Monday 7:30-8:30pm Hatha for all levels
Hatha- Moving through physical postures with breath to align body, mind and spirit.

Friday 6:15-7:15pm Vinyasa II for intermediate
Vinyasa- A flow class where poses are linked together at a quicker pace to build flexibility and strength to work towards challenging the body (such as arm balances, binds, backbends, and inversions).

Register at hybrid300.zenplanner.com

We are honoured & inspired to confirm our dates & pricing for our 2019 Soul Sisters Summer Camp. Join us early on in the summer season when medicines are flowering in abundances amongst the trees, & the warmth of summer energizes and evokes high octane healing & celebration.

The 3 day experience includes:
-Transportation to and from Camp Whitney from Government dock at Bakers Narrows
(www.cityofflinflon.ca/camp-whitney)
-Overnight accomodation in Cabins (bring your own bedding)
-opening & closing ceremonies
-4 x 2 hr Skill Sharing Workshops
-2 x Guided Meditations
-3 x Movement/Yoga Sessions
-2 x Vegetarian Breakfast and Lunch
-2 x Vegetarian Dinner
-Evening Bonfires/ Performance/ Song-share
-The tea is always Brewing

Early bird registration is now open until June 1 at $345 (CND) but be sure to email soon to reserve your spot. We will also accept payment plans, if it's easier for you to budget for the weekend in two instalments. Full price registration is open until June 21 at $395.

And with it being July long weekend, we're offering the option to stay one extra night for a relaxing Sunday evening & Monday morning. The cost for one extra night is $50. We'll sit around the fire, enjoy a quiet supper, and maybe even take a skinny dip!

We are looking forward to forming circle with you sisters in nature again this July,
Katie, Kjelti, and Kristy

www.borealgatherings.com
Questions and Registration:
soulsistersummercamp@gmail.com

1.5 hour class will begin with Pranayama before moving into Asana where we will work towards building strength & flexibility for more advanced poses (arm balances, binds, inversions) then sinking into a long Savasana and Meditation. 

Friday’s 6-7:30pm
March 8, 15, 22, 29
April 5, 12, 19, 26
$48/4 classes or $15 drop in

kristyraeoflight@gmail.com
www.kristyjanvier.com/rae-of-light

Offering "Advanced Beginner" Yoga!

What is it? If you've been practicing for awhile but aren't ready to jump into "intermediate" vinyasa flow. I will be leading you through Hatha Flow with modifications as well as opportunities to challenge yourself to the next step.

Tuesday's 7:30-8:30pm
March 5, 12, 19, 26
April 2, 9, 16, 23
$40/4 classes or $12 drop in

kristyraeoflight@gmail.com
www.kristyjanvier.com/rae-of-light

Alternating each Friday evening between philosophy discussion on the Yoga Sutras and Kirtan-a call and response chanting/singing usually in Sanskrit as a form of Bhakti Yoga. Kirtan is non-denominational, the Universal language of Spirit, the song of the Soul.

Friday’s 7:15-8:15pm
Oct 26-Philosophy
Nov 2- Kirtan
Nov 9- Philosophy
Nov 16- Kirtan

minimum donation of $5 goes towards supporting Eagle Rose Healing & Meditation Lodge.

I will be offering a vinyasa flow style class for anyone who already has a practice and wants to work on strengthening, challenging poses, & flexibility. Bring a mat, small towel and any props (if you know that you need them as I have very limited supply). 
Fridays 6-7pm.
$50/5 classes or $12 drop in