1.5 hour class will begin with Pranayama before moving into Asana where we will work towards building strength & flexibility for more advanced poses (arm balances, binds, inversions) then sinking into a long Savasana and Meditation. 

Friday’s 6-7:30pm
March 8, 15, 22, 29
April 5, 12, 19, 26
$48/4 classes or $15 drop in

kristyraeoflight@gmail.com
www.kristyjanvier.com/rae-of-light